Category Archives: Health
Honey & Cinnamon Tea For Weight-Loss
I wanted to share the full article of the cinnamon and honey tea with all f you because I know some of you will ask for it. So here is … Continue reading
Fit & Healthy; Hypothyroidism
I’ve been busy and away from my blog lately. Actually, Ni and I have been spending lots of fun moments together especially now that the weather is so great; which … Continue reading
Healthy. Fit. Step One
Step One to a healthy, fit life: Cleansing your body of toxins and waste. We put so much junk into our bodies daily; coffee, cola, sugars, fried foods, and the … Continue reading
Unhealthy. Unfit. No More!
Enough is enough!!! I’m taking a stand against being unhealthy and unfit. I can’t look in the mirror any longer and not like what I see. I am a beautiful … Continue reading
Stay Warm and Safe Today: Snowstorm Hits North America
For everyone in North America who is effected by the snowstorm today, I hope you’re keeping warm and safe. Please stay off the roads if you can and avoid driving. … Continue reading
Stroke Awareness: How to Identify a Stroke
This was shared on my Facebook wall by a friend. So, I thought I’d share it with all of you. It’s good knowledge and can probably save a life! STROKE: … Continue reading
Dr. Bernstein Diet Plan
Hopefully, in the very near future, I will be announcing some very exciting “personal” news. In preparation for it, I have decided to take on the Dr. Bernstein diet plan. … Continue reading
Update to Health Issues
After further testing, I received my blood results today. I have PCOS that is confirmed. My blood sugar levels were higher than normal and so my doctor has recommend I … Continue reading
E.coli case linked to European outbreak recorded in Canada
E.coli case linked to European outbreak recorded in Canada. There has been one reported case of the E.coli outbreak in Ontario. As recommended by health officials, please use proper hygiene … Continue reading
