Tag Archives: calories
Dr. Bernstein Diet Plan
Hopefully, in the very near future, I will be announcing some very exciting “personal” news. In preparation for it, I have decided to take on the Dr. Bernstein diet plan. … Continue reading
July 13, 2011 · 32 Comments
Sidetracked
Wednesday and Thursday were such good days for eating and logging in what I had eaten. And then Thursday evening I went home, thinking I’ll log this evening’s consumption tomorrow … Continue reading
January 18, 2010 · Leave a Comment
Not getting easier
You would think that this is getting easier. Nu-uh! Last night on my drive home from work, I was starving. I was so tempted to stop over at burger king … Continue reading
January 14, 2010 · Leave a Comment
Starting Point
I was never skinny. I always had meat on my body and even though my brother and dad joked about me being fat, I really didn’t mind my weight. My … Continue reading
January 13, 2010 · 1 Comment
The Big Breakfast
I have been overweight for quite a few years now. This has begun taking a toll on my health. My energy levels are way down; which has resulted in lethargy. … Continue reading →