Tag Archives: Health
Unhealthy. Unfit. No More!
Enough is enough!!! I’m taking a stand against being unhealthy and unfit. I can’t look in the mirror any longer and not like what I see. I am a beautiful … Continue reading
I Haven’t Abandoned My Blog
It’s true, I haven’t abandoned my blog. I’ve been very sick. I’m on my second round of antibiotics. I’ve been asked to take 600mg of Advil four times a day … Continue reading
In The Zone
I’m in the zone. The zone of frustration, anger, hopelessness, withdrawal. You know that zone, when nothing seems to be going right and everything that is right messes up and … Continue reading
Dr. Bernstein Diet Plan
Hopefully, in the very near future, I will be announcing some very exciting “personal” news. In preparation for it, I have decided to take on the Dr. Bernstein diet plan. … Continue reading
Update to Health Issues
After further testing, I received my blood results today. I have PCOS that is confirmed. My blood sugar levels were higher than normal and so my doctor has recommend I … Continue reading
E.coli case linked to European outbreak recorded in Canada
E.coli case linked to European outbreak recorded in Canada. There has been one reported case of the E.coli outbreak in Ontario. As recommended by health officials, please use proper hygiene … Continue reading
My First Success – A Proud Moment
For the longest time I have felt taken for granted, under-appreciated, ugly, unfit and have maintained a very low confidence level. Most was of my own doing. Some, thanks to … Continue reading
Sidetracked
Wednesday and Thursday were such good days for eating and logging in what I had eaten. And then Thursday evening I went home, thinking I’ll log this evening’s consumption tomorrow … Continue reading
Not getting easier
You would think that this is getting easier. Nu-uh! Last night on my drive home from work, I was starving. I was so tempted to stop over at burger king … Continue reading
