Weight-Loss Challenge: Food Journal

Today’s meals were excellent and so I had to share my journal for today with all of you. Here’s what I ate:

Cup of black tea
1 slice of rye with light margarine

Tuna cooked with black pepper on a slice of rye with cucumber, lettuce and green olives

Black tea
Apple slices with peanut butter

Okra satay with onions

Late night snack:
Cup of yogurt

I am in love with satay okra and onions. I added some curry powder, turmeric and red pepper. Turned out amazingly delicious.

Until tomorrow…stay healthy! Xoxox


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